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The Gladiator Gym - Build bigger pecs with dumbbell chest pullover.This exercise works not only the chest but also the lats, intercostals and serratus anterior (the muscles of the ribcage). Looking for
Serratus Pullovers! | 🔥SERRATUS PULLOVER . ▶️Subscribe to my YouTube channel for free workouts: YouTube.com/RyanSpiteri . ✳ MUSCLE: Serratus Anterior ✳️SETS: 4 ✳️REPS: 20... | By Ryan Spiteri | Facebook
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🔥SERRATUS ANTERIOR🔥By @SionMonty When you hear the buzzword 'core', you instantly think of your abs, right? But it's much more than that, it's your... | By Dad Bod To Dad God
